Anna Valenzuela
Anna Valenzuela
Zane Helberg
Zane Helberg
Zane Helberg
Monday 4th March 2019
Join Anna Valenzuela and Dave Yates as they chat with Zane Helberg about recovery, relationships, fear, and self-care in this episode of '12 Questions'.
Explicit
89 minutes
Informative
Empowering
Hopeful
Supportive
Engaging
About this podcast
Author:
Anna Valenzuela
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Body & Mind
Financial Health in Recovery
Sexual Empowerment & Identity
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Episodes:
193 (View all)
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Get the buttons here!Zane Helberg on Recovery: Balancing Fear, Relationships, and Self-Care
I'm really focusing on, on taking the contrary action and doing what my gut wants me to do and whether or not they put me up.
What happens when a comedian takes on the serious topic of recovery? In this episode of '12 Questions', hosts Anna Valenzuela and Dave Yates sit down with Zane Helberg to explore his journey through addiction and the road to sobriety. Helberg, known for his humor and candid storytelling, dives into the complexities of maintaining relationships, facing fears, and practicing self-care while navigating recovery.
He opens up about the challenges of putting others first and the necessity of learning to parent oneself. Helberg also shares his bold decision to prioritize comedy and art over financial stability and conventional relationships. His experiences with therapy and embracing emotions offer relatable and inspiring moments. This episode isn't just a conversation; it's a heartfelt exchange that highlights the importance of following your gut and taking contrary actions.
If you're looking for an engaging, honest, and uplifting discussion on addiction, recovery, and self-care, this episode is a must-listen.