Valeria Teles
Valeria Teles
Your Total Health Revolution is Here!
Your Total Health Revolution is Here!
Your Total Health Revolution is Here!
Sunday 15th December 2024
Erica Herman shares tips on self-advocacy in healthcare, discussing holistic approaches and bio-individuality. A must-listen for those seeking better health.
56 minutes
Informative
Encouraging
Supportive
Eye-opening
Empathetic
About this podcast
Author:
Valeria Teles
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Mindful Recovery
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
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Episodes:
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Get the buttons here!Taking Control of Your Health Journey
Episode Overview
- Understand the importance of self-advocacy in healthcare.
- Learn about bio-individuality and its role in health.
- Discover holistic approaches to health and well-being.
- Gain tips on navigating both conventional and alternative healthcare systems.
- Find out how to save time and money while improving your health.
Curiosity is probably the biggest foundation of health.
Feeling frustrated with modern healthcare? In this episode of 'A Quest for Well-Being', Valeria Teles chats with Erica Herman, a functional health and nutrition expert with nearly two decades of experience. Erica shares her journey through the pitfalls of both conventional and alternative healthcare systems and offers practical advice on how to self-advocate and find the right healthcare providers.
She explains the importance of understanding your body's unique needs and how to better navigate the often confusing world of medical advice. Erica's insights are both relatable and eye-opening, as she discusses the concept of bio-individuality and the need for holistic health approaches. This episode is packed with valuable tips on how to save time, money, and sanity while striving for better health outcomes.
Whether you're dealing with chronic health issues or just looking to optimise your well-being, this conversation is a must-listen. So, why not take control of your health journey and learn from Erica's wealth of knowledge?