Janet
Janet
Your Sobriety Battleplan with Adam Shaeuble
Your Sobriety Battleplan with Adam Shaeuble
Your Sobriety Battleplan with Adam Shaeuble
Saturday 27th May 2023
Discover actionable strategies for an alcohol-free life with Adam Shaeuble and Janet in this Tribe Sober episode. Learn about accountability, planning, and finding purpose.
53 minutes
Empowering
Informative
Supportive
Inspiring
Transformative
About this podcast
Author:
Janet
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Empowering Recovery Journeys
Understanding Addiction & Recovery
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Episodes:
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Get the buttons here!Crafting Your Sobriety Blueprint with Adam Shaeuble
Episode Overview
- Adam's insights on planning for sobriety and weight loss
- Janet's emphasis on community and accountability in sobriety journey
- The importance of finding a new purpose after overcoming personal struggles
- Balancing inspiration and motivation in lifestyle changes
- Practical advice for strategic thinking and accountability in sobriety
I'm worth the time in the gym. I'm worth the time planning things out, thinking strategically. And people like Janet are here to let you borrow some of her energy as you go along in your journey.
Ever wondered how the principles of weight loss can apply to sobriety? In this episode of Tribe Sober, Janet sits down with Adam Shaeuble, a Podcast Business Coach and Weight Loss Guru, to discuss just that. Adam’s journey of overcoming food addiction mirrors many aspects of alcohol dependency, making his insights particularly valuable for those on a path to sobriety.
He shares his personal story of transformation and highlights the importance of community, mindset, and strategic planning in achieving long-term goals. Adam and Janet dive into the crucial first step: asking for help. It's a move that requires putting aside pride and reaching out, but it can be the most pivotal action in your recovery journey. Adam emphasizes the power of planning ahead, suggesting a 28-day strategy to identify and navigate potential 'danger zones'.
This proactive approach can be a game-changer for anyone trying to maintain an alcohol-free lifestyle. The conversation also touches on the significance of accountability. Adam explains how having a support system can keep you on track and motivated. Whether it’s through friends, family, or a dedicated community like Tribe Sober, knowing that others are rooting for you can make all the difference.
Janet and Adam's discussion is filled with practical advice and relatable anecdotes that offer a fresh perspective on sobriety. By blending Adam’s expertise in weight loss coaching with Janet’s experience in promoting an alcohol-free life, they provide listeners with a well-rounded toolkit for personal transformation. If you're looking for actionable strategies and heartfelt encouragement on your journey to sobriety, this episode is a must-listen.
Tune in to learn how to craft your own 'Sobriety Battleplan' and find new purpose beyond addiction.