Untangling Trauma Bonds and Limiting Beliefs with Ash
The only thing I feel that's practical in this world and life right now is God. He cannot heal it for you, but God brings you to it, and if you come back to full relationship with God, you will not question your worth, your value.
Ever found yourself stuck in a situationship that just doesn't feel right? In this episode of 'Codependent N’ Sh*t', Ash opens up about the tricky dynamics of trauma bonds and limiting beliefs. With her signature raw honesty, she dives into how these patterns can keep us trapped in unhealthy relationships. Ash shares her personal journey, shedding light on how spirituality has played a crucial role in her healing process.
She also touches on the added complexities of navigating relationships during the Covid-19 pandemic, offering practical advice and a hopeful message for those feeling stuck. By the end of this episode, you'll have a better understanding of how to recognize and break free from these toxic patterns, and start moving towards a more fulfilling life. Whether you're dealing with codependency, love addiction, or just trying to make sense of your own limiting beliefs, Ash's insights are both relatable and inspiring.