Noah Levine: Meditation, Mindfulness, and the Path to Recovery
I had all this stuff that I thought would make me happy and I was still miserable.
Ever wondered how meditation and mindfulness can reshape a life gripped by addiction? In this episode of 'Your Recovered Life Series', Courtney Webster sits down with Noah Levine, a Buddhist teacher and author, to unravel his remarkable journey. Noah, the brain behind the 'Against The Stream Buddhist Meditation Society', opens up about his transformative path from addiction to becoming a beacon of hope for many.
With centers in Los Angeles and San Francisco, and over 20 affiliated groups worldwide, Noah’s approach to recovery is deeply rooted in the teachings of Buddha. He shares how his early days of teaching mindfulness in juvenile halls evolved into creating a sanctuary for those battling addiction. Through his book 'Dharma Punx' and the establishment of Refuge Recovery, Noah illustrates how meditation and mindfulness can cultivate awareness, compassion, and a renewed sense of purpose.
This episode is a treasure trove for anyone curious about integrating Buddhist principles into addiction recovery. Noah’s story is not just about sobriety; it’s about finding one's true calling and helping others do the same. Tune in to explore how these ancient practices can lead to profound personal transformation.