Valeria Teles
Valeria Teles
Your Life Can Be A Great Story!
Your Life Can Be A Great Story!
Your Life Can Be A Great Story!
Friday 6th December 2024
Discover how your brain shapes your life's story with insights from Madeleine Claire Weiss on 'A Quest for Well-Being'.
60 minutes
Inspiring
Informative
Supportive
Engaging
Hopeful
About this podcast
Author:
Valeria Teles
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Mindful Recovery
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
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Episodes:
1301 (View all)
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Get the buttons here!Turn Your Life Into a Great Story with Madeleine Claire Weiss
Episode Overview
- Understand how your brain's internal dialogue shapes your life.
- Learn practical strategies for turning your life into a great story.
- Discover the role of emotions in decision-making.
- Gain insights from Madeleine's personal journey and expertise.
- Explore the connection between science, storytelling, and mental health.
Emotions are data, not directives, and they're not supposed to drive the bus.
Ever wondered how your brain shapes your life's story? This episode of 'A Quest for Well-Being' dives into the fascinating world of our internal dialogues and how they influence our experiences. Valeria Teles chats with Madeleine Claire Weiss, a Harvard-trained psychotherapist and author of 'Getting to Great', about the power of our thoughts and the stories we tell ourselves.
Madeleine shares her journey from personal tragedy to becoming a mindset expert, and offers practical advice on how to turn your life into a great story. From understanding the role of emotions to mastering the art of decision-making, this conversation is packed with insights that can help you live a more fulfilling life. Madeleine's unique approach combines science and storytelling to provide actionable strategies for improving mental and spiritual health.
Whether you're dealing with addiction, anxiety, or just looking for ways to enhance your well-being, you'll find valuable takeaways in this episode. So, are you ready to rewrite your story?