Lilli Bewley
Lilli Bewley
Your frozen heart - Epiphany Episode #134
Your frozen heart - Epiphany Episode #134
Your frozen heart - Epiphany Episode #134
Saturday 8th May 2021
Join Lilli Bewley as she talks about thawing guilt and self-blame to reconnect with yourself and heal your frozen heart.
2 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Lilli Bewley
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Healing Relationships
Healing from Sexual Trauma
Spiritual & Personal Growth Journeys
Mindful Recovery
Links:
Visit site
Episodes:
317 (View all)
Do you want to link to this podcast?
Get the buttons here!Melting the Ice: Reconnecting with Yourself and Healing with Lilli Bewley
Healing. The limiting pattern of a frozen heart and of guilt is a journey of reconnection with yourself, something that you've temporarily lost, but you can forever be found.
Ever felt like your heart's been put on ice? Lilli Bewley dives into this feeling in an episode that’s all about thawing guilt, self-blame, and anger. When our hearts freeze, we often lose touch with ourselves and start looking outside for love and validation—whether it’s through people, work, or unhealthy habits. Lilli knows firsthand how scary vulnerability can be, but she believes that healing begins with recognizing that something isn’t working.
Guilt, she says, is just a signal that needs attention. This episode takes you on a journey of acceptance and self-compassion. Lilli shares how acknowledging your pain can lead to a reconnection with yourself, making room for the love you truly deserve. By choosing to heal, you’ll find your life falling into place more effortlessly, and healthier relationships will naturally follow. Lilli’s approach is both empathetic and practical.
She offers tips on how to distinguish between love and fear, and how to break free from the limiting patterns that keep your heart frozen. If you’re ready to start living the life you were made for, this episode is a must-listen. Join Lilli as she guides you through the process of melting away the emotional ice and finding your way back to a loving, fulfilling life.