Lilli Bewley
Lilli Bewley
What are emotional blocks & how do we get rid of them?
What are emotional blocks & how do we get rid of them?
What are emotional blocks & how do we get rid of them?
Wednesday 12th May 2021
Lilli Bewley explains emotional blocks and how to heal by embracing curiosity and self-compassion in this episode of her podcast.
10 minutes
Informative
Empowering
Hopeful
Compassionate
Engaging
About this podcast
Author:
Lilli Bewley
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Healing Relationships
Healing from Sexual Trauma
Spiritual & Personal Growth Journeys
Mindful Recovery
Links:
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Episodes:
317 (View all)
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Get the buttons here!Breaking Down Emotional Barriers with Lilli Bewley
If you're seeing the same thing coming up again and again, I would sit and just give yourself that space that there may be an emotional block there that needs to be looked at, and the way that you heal emotional blocks, contrary to society, contrary to what you've probably been taught your whole life, which is push through, push hard, is really less about doing that, but more about learning curiosity.
Ever feel like something's holding you back but you can't quite put your finger on it? In this episode of The Lilli Bewley Podcast, Lilli dives into the mysterious world of emotional blocks. She breaks down what these barriers are and how they can sneakily hinder your personal growth and development. Instead of just bulldozing through these blocks, Lilli advocates for a more compassionate approach.
She emphasizes the importance of creating a safe space for emotional healing, where curiosity and self-compassion are your best tools. Through her engaging discussion, Lilli also highlights the benefits of seeking professional help to tackle these emotional barriers. It's not just about pushing through; it's about understanding and gently dissolving the patterns that hold you back. If you're ready to embrace change and expand your emotional well-being, this episode is a must-listen.