Consistency and Self-Love: Brandi Vezina’s Guide to Personal Growth
Your best is going to look very different throughout your lifetime. Your best now is going to continue to improve. But all I can really stress- and I can't stress enough- the importance of being good to yourself, creating amazing habits and behaviors to take care of yourself in the best way, not expecting somebody else to validate you and make you feel important.
Brandi Vezina, a singer/songwriter and mindset coach, brings a wealth of personal experience to her podcast 'Going Inward'. In this episode titled 'Your Best', Brandi explores how our best efforts evolve over time and why consistency and self-love are crucial for personal growth. She shares candid stories from her own life, highlighting the ups and downs of making relationships her life's purpose and the lessons learned from that journey.
Brandi emphasizes the importance of doing your best every day, even when it feels tough, and how this can lead to lasting happiness and success. She talks about the role of mentorship, drawing from her own early sobriety experiences where having a sponsor made a significant difference. Brandi also delves into the importance of staying in your own lane—focusing on self-care and not seeking validation from others. She shares practical advice on creating positive habits and the dangers of negativity.
The episode wraps up with Brandi discussing 'Affirmations in Action', a habit tracker designed to help listeners stay consistent. Her message is clear: know yourself, be confident, and stay kind. If you're looking for actionable insights to improve your life, this episode is a must-listen.