Dr Daniel & Tana Amen
Dr Daniel & Tana Amen
You Lied To Me: This Is What Alcohol Is Doing To Your Body, Anxiety & Health
You Lied To Me: This Is What Alcohol Is Doing To Your Body, Anxiety & Health
You Lied To Me: This Is What Alcohol Is Doing To Your Body, Anxiety & Health
Monday 9th December 2024
Dr. Daniel and Tana Amen debunk myths about alcohol's impact on your brain, body, and health in this eye-opening episode.
43 minutes
Informative
Eye-opening
Honest
Supportive
Engaging
About this podcast
Author:
Dr Daniel & Tana Amen
Overview:
Categories:
Body & Mind
Mindful Recovery
Mindfulness & Technology in Health
Innovative Treatments & Recovery Paths
Healing from Sexual Trauma
Links:
Visit site
Episodes:
905 (View all)
Do you want to link to this podcast?
Get the buttons here!The Hidden Dangers of Alcohol: What You Need to Know
Episode Overview
- Alcohol is often marketed as beneficial but has many hidden risks.
- It affects neurotransmitters, providing short-term relief but causing long-term damage.
- Societal conditioning plays a big role in normalising alcohol consumption.
- Alcohol can lead to severe health issues like cancer and dementia.
- Understanding the real impact of alcohol can help you make better choices.
Every day you are making your brain better or you are making it worse.
In this engaging episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen kick off their new miniseries titled 'You Lied To Me', where they focus on debunking misinformation about substances like alcohol. They dive into the societal myths surrounding alcohol, exploring how it impacts the brain, body, and overall health. They discuss the biological, psychological, social, and spiritual reasons why people consume alcohol and the consequences that follow.
With a mix of personal anecdotes and professional insights, the Amens shed light on the darker side of alcohol consumption that often goes unnoticed due to societal conditioning and media influence. Dr. Daniel shares his extensive experience as a psychiatrist, recounting numerous cases where alcohol has caused significant harm to his patients. Tana adds her perspective as a trauma nurse, highlighting the physical and psychological toll of alcohol abuse.
They discuss how alcohol is marketed as a social lubricant and stress reliever, yet it can lead to addiction, mental health issues, and even physical ailments like cancer and dementia. The episode also features discussions on how alcohol affects neurotransmitters in the brain, leading to temporary relief but long-term damage. They emphasise the importance of understanding these effects to make informed decisions about alcohol consumption.
The Amens use real-life examples to illustrate their points, making the information relatable and easy to understand. If you're curious about the real impact of alcohol on your health or looking for reasons to cut down or quit drinking, this episode is a must-listen. It offers a comprehensive look at the various facets of alcohol consumption and its far-reaching consequences. Tune in to gain valuable knowledge that could help you make better choices for your brain and body.