Hazelden Betty Ford Foundation
Hazelden Publishing
You Have Feelings: A Gentle Reminder About Being Human
You Have Feelings: A Gentle Reminder About Being Human
You Have Feelings: A Gentle Reminder About Being Human
Monday 28th September 2020
Earl Hipp highlights the importance of emotional vocabulary and healthy communication in this Recovery Road episode. Learn to recognize and talk about your feelings.
8 minutes
Informative
Empowering
Hopeful
Encouraging
Supportive
About this podcast
Author:
Hazelden Betty Ford Foundation
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Navigating Challenges in Recovery
Healing Relationships
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Episodes:
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Get the buttons here!Understanding Your Emotions: Earl Hipp's Guide to Emotional Vocabulary
Feelings are what makes us human, however they happen, whether or not we acknowledge them.
Have you ever struggled to put your feelings into words? Earl Hipp knows the struggle and tackles it head-on in this episode of Recovery Road. Drawing from his book 'Feed Your Head: Some Excellent Stuff on Being Yourself', Hipp dives into the significance of developing an emotional vocabulary. He believes that understanding and naming your emotions is crucial, especially during challenging times like the coronavirus pandemic.
By giving your feelings a name, you can better tolerate and discuss the intensity that often accompanies them. Hipp shares practical tips on how to take ownership of your emotions and communicate them in a healthy, constructive way. This episode is a must-listen for anyone on the path to recovery, offering valuable insights into how acknowledging and expressing emotions can aid in long-term sobriety.