Matt Finch and Chris Scott
Matt Finch & Chris Scott
"You are what you e--" [*ABSORB!!] (Ep. 160)
"You are what you e--" [*ABSORB!!] (Ep. 160)
"You are what you e--" [*ABSORB!!] (Ep. 160)
Tuesday 12th January 2021
Learn how optimizing nutrient absorption can aid addiction recovery with tips from Chris Scott and Matt Finch on Elevation Recovery.
48 minutes
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About this podcast
Author:
Matt Finch and Chris Scott
Overview:
Categories:
Recovery Reimagined
Innovative Treatments & Recovery Paths
Nutritional Pathways to Recovery
Creative Recovery Journeys
Financial Health in Recovery
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Get the buttons here!Boosting Recovery: The Role of Nutrient Absorption in Beating Addiction
You know, some people aren't able to absorb certain types of nutrients at all...I suspect there's a feedback loop that goes both ways between the psychological pillar and the biochemical pillar, whether we're talking about recovery from addiction or optimization or other issues such as just general depression, anxiety, Ptsd, and I think that's true.
Have you ever thought about how what you eat affects your journey to sobriety? In this episode of Elevation Recovery, Chris Scott and Matt Finch tackle the often-overlooked topic of nutrient absorption and its critical role in addiction recovery. They delve into practical strategies to enhance nutrient intake, such as using nitric oxide boosters, digestive enzymes, and whole food supplements. The duo explains how chewing your food well can make a significant difference too.
The episode sheds light on the biochemical aspects of recovery, emphasizing that addressing nutrient absorption can complement traditional therapy methods. By supporting the body's natural healing processes, individuals can pave the way for lasting recovery and improved well-being. Whether you're just starting your journey or looking to optimize your current approach, this episode offers valuable insights and practical advice to help you on your path to sobriety.