Alyssa Stefanson

The Awaken With Alyssa Podcast

Alyssa Stefanson

  • You Are The Medicine: Catalyzing Your Awakening With Dr. Jesse Hanson

You Are The Medicine: Catalyzing Your Awakening With Dr. Jesse Hanson

Wednesday 5th March 2025

Discover the power of somatic healing and plant sacraments with Dr. Jesse Hanson on The Awaken With Alyssa Podcast.
Explicit
54 minutes
Inspiring
Informative
Hopeful
Compassionate
Encouraging

About this podcast

The Awaken With Alyssa Podcast
Author:
Alyssa Stefanson
Overview:
Categories:
Mindful Recovery
Spiritual & Personal Growth Journeys
Healing from Sexual Trauma
Healing Relationships
Mindfulness & Emotional Wellbeing
Links:
Visit site
Episodes:
68 (View all)
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Catalysing Your Awakening with Dr. Jesse Hanson

Episode Overview

  • Somatic healing plays a crucial role in addressing personal trauma.
  • Plant sacraments can aid in awakening but are not a cure-all.
  • Support systems are vital for recovery and transformation.
  • Otman Awaken Retreats offer a unique blend of modern psychology and ancient wisdom.
  • Integration and preparation are essential for effective healing.
We are the medicine. Everything they're showing us, everything they're unlocking is already there.
In this episode of The Awaken With Alyssa Podcast, Alyssa Stefanson welcomes Dr. Jesse Hanson, clinical director of Otman Awaken Retreats, to discuss the transformative power of somatic healing and plant sacraments. Dr. Hanson, who has a PhD in clinical psychology with a focus on neuropsychology, brings over 25 years of experience bridging modern psychology with ancient wisdom. Alyssa shares her personal journey of recovery from addiction and trauma, highlighting how somatic healing played a crucial role in her transformation.
The conversation delves into the significance of somatic healing, the impact of personal trauma, and the unique approach of Otman Awaken Retreats, which combines sophisticated somatic healing, trauma reprocessing, and breathwork within the stunning natural environment of Costa Rica. Dr. Hanson also discusses the role of plant sacraments in healing and awakening journeys, emphasising that they are not a cure-all but rather a tool to unlock the power within ourselves.
This episode is perfect for anyone interested in deepening their healing journey or exploring the world of psychedelic therapy. Alyssa and Dr. Hanson provide valuable insights and practical advice for those seeking to catalyse their own awakening and live a more embodied life.