Breaking Free from Victimhood: A Chat with Kourtney Rieder
I kept that victim mentality for so long so that there was somebody to blame. But the truth is you are not a victim, and it had to deal with gender and all that jazz.
Feeling stuck in life? Ever thought you might be playing the victim without even realizing it? In this eye-opening episode of 'Finding The Valkyrie', Hayley Bell teams up with Kourtney Rieder to challenge the victim mentality that's often pushed by media and society. Kourtney, a businesswoman and mother, opens up about her struggles with postpartum depression and hormone imbalances.
She shares how she came to the realization that she was letting herself be a victim of her own thoughts and circumstances. Together, Hayley and Kourtney tackle the tough questions: How do societal norms keep us feeling powerless? What can we do to reclaim our lives and mental health? They discuss the power of support groups, the importance of acknowledging mental health issues, and how living in a beautiful place can impact your well-being.
This episode isn't just about overcoming challenges; it's about embracing the warrior within you. Tune in for an authentic conversation that might just inspire you to see your life in a whole new light.