Yoga Radio Sessions #2: Beyond the Mat with Curt & Christian
Reconstruct the same elements you know, you just use it. You've got to split up into pieces you know, and then reconstruct yourself from the elements you know?
Imagine a podcast where the serenity of yoga meets the unpredictability of life. That's exactly what you'll find in 'Yoga Radio Sessions - Yogapodden'. In this second episode, hosts Curt Lundberg and Christian Wigardt dive into an eclectic mix of topics that stretch far beyond the yoga mat. From the art of crafting a perfect dry martini to the surprising benefits of a ten-day social media detox, this episode promises a rollercoaster of insights and laughs.
Curt, a DJ and graphic designer, discovered yoga through his work with Yoga DJ Sessions, while Christian, the founder of YesYoga, brings his extensive experience as a yoga teacher to the table. Together, they create a dynamic duo that keeps listeners engaged with their witty banter and genuine reflections. This episode doesn't shy away from deep topics either.
The hosts discuss how yoga philosophy can reconstruct elements of one's life, sharing personal stories like Curt's journey out of substance abuse and Christian's passion for acroyoga and raw food. They also explore the intriguing connections between personal training and yoga, providing listeners with a fresh perspective on how these practices intertwine. Listeners will be captivated by the hosts' exploration of various elements of yoga teacher training and the unexpected surprises that come with it.
Whether you're a seasoned yogi or just curious about the practice, this episode offers something for everyone. Expect to laugh, learn, and maybe even rethink your relationship with social media. So, roll out your mat, grab a drink (martini or mocktail), and join Curt and Christian for an episode that's as enlightening as it is entertaining. 'Yoga Radio Sessions - Yogapodden' is more than just a podcast; it's an adventure into the heart of yoga and beyond.