Niklas Elgeryd: From Bartending to Yoga Bliss
Yoga is not just about the physical practice, but about finding inner peace and connection with oneself.
What happens when you blend the art of crafting a perfect martini with the quest for inner peace? In this episode of 'Yoga Radio Sessions', hosts Christian Wigardt and Curt Lundberg chat with Niklas Elgeryd, a yogi with a unique background. Niklas, who juggles bartending and an intense yoga practice, shares his journey from behind the bar to the yoga mat. He dives into how yoga helped him overcome substance abuse and find balance in life.
Expect candid stories about his experiences, including a 10-day social media detox and the challenges of personal training. Niklas also touches on his passion for acroyoga, the benefits of raw food, and his journey through yoga teacher training. This episode isn't just about yoga; it's about life's unexpected twists and turns and finding peace amidst the chaos. Whether you're a seasoned yogi or new to the practice, Niklas' story offers inspiration and a fresh perspective on living mindfully.