From Spreadsheets to Sun Salutations: Josefine Bengtsson's Transformative Journey
I realized that yoga can give me more than just another bag from Louis Vuitton.
Imagine trading in a high-powered corporate job for a life of yoga and inner peace. That's exactly what Josefine Bengtsson did. In this episode of Yoga Radio Sessions, hosts Christian Wigardt and Curt Lundberg sit down with Josefine to explore her incredible journey from the world of Excel and PowerPoint to becoming a celebrated yoga teacher. Her parents were initially skeptical, questioning the value of her prestigious business degree.
But for Josefine, the rhythm and harmony of yoga outweighed any corporate success. Now, with thousands of Instagram followers, sold-out retreats, and a new book, she's a rising star in the yoga community. The episode delves into her personal story, including overcoming substance abuse and finding solace in the quiet moments away from social media. Josefine also discusses the surprising connections between personal training and yoga, and even touches on the joys of acroyoga and raw food.
Her tale is one of courage and transformation, reminding us all that it's never too late to seek a more fulfilling life. Whether you're curious about yoga or looking for inspiration to make a big change, this conversation offers valuable insights and heartfelt moments. As Josefine puts it, 'Yoga gave me more than just another bag from Louis Vuitton'. Tune in to hear how she found her true path and how you might find yours too.