Ronnie Gardiner: Drumming Up Positivity Through Rhythm and Movement
Episode Overview
Discover Ronnie Gardiner's journey from a renowned jazz drummer to a pioneer in rhythm-based therapy Explore the transformative effects of rhythm and movement on holistic well-being Learn how Ronnie's method has extended beyond children to aid stroke patients, MS sufferers, and individuals with neuro-psychiatric disorders Understand the significance of music, balance, and coordination in enhancing mental and physical health Uncover the profound legacy of Ronnie's work and its continued impact on diverse communities
Life is about balance. If you have a North Pole, you've got to have a South Pole. We have to have the economies in life.
Ever wondered how rhythm can change lives? In this episode of 'Yoga Radio Sessions - Yogapodden', jazz legend Ronnie Gardiner shares his incredible journey from playing with musical greats like Dexter Gordon and Dizzy Gillespie to developing a life-changing method that blends rhythm, movement, and color. After facing severe trauma, Ronnie turned his focus to helping others heal through the power of rhythm.
Starting with children, he crafted a unique technique that has since benefited stroke patients, individuals with MS, ADHD, and more. His method merges the artistic and logical sides of the brain, creating a holistic approach to well-being. Tune in to hear Ronnie's inspiring story of hitting rock bottom and rising again, all while discovering how yoga ties into his mission.
Whether you're curious about the therapeutic power of music or looking for a fresh perspective on healing, this episode promises to leave you inspired.