Valeria Teles
Valeria Teles
Yoga: A Door To Healing And Joy
Yoga: A Door To Healing And Joy
Yoga: A Door To Healing And Joy
Tuesday 23rd March 2021
Join Valeria Teles and Maya Fiennes as they explore how yoga and music can lead to self-healing and personal growth.
44 minutes
Inspiring
Empowering
Informative
Hopeful
Transformative
About this podcast
Author:
Valeria Teles
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Mindful Recovery
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
Links:
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Episodes:
1301 (View all)
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Get the buttons here!Maya Fiennes: Transforming Lives with Yoga and Music
The transformation is there constantly. Basically, you said that I am change, I am evolution, I am transformation, transcendence.
Imagine finding a path to joy and healing through the harmonious blend of yoga and music. In this enlightening episode of 'A Quest for Well-Being', Valeria Teles sits down with Maya Fiennes, a remarkable author, yogi, and musician. Maya's journey from concert pianist to global yoga instructor is nothing short of inspiring. She combines Kundalini yoga, Tai Chi, and Qi Gong with her original music, composed at healing frequencies, to create a unique approach to self-healing and mindfulness.
Maya shares her personal story, highlighting how she transitioned from the classical music world to becoming a yogi who empowers people worldwide. Her method, The Maya Fiennes Method, is designed to help individuals break free from fear, anxiety, and stress. Through retreats, events, and teacher training courses, she guides her students towards unlocking their potential and embracing a life filled with joy. In their conversation, Valeria and Maya delve into the common misconceptions about yoga.
They discuss how it's not just a religious practice but a powerful tool for personal growth and transformation. Maya emphasizes the importance of being open to change and understanding the subconscious mind to unlock one's potential for self-love and personal growth. The episode also touches on the creative process, exploring how aligning through the chakras can provide quick rejuvenation and inspiration.
Maya's story is a testament to the idea that anything is possible if you believe in it and allow it to happen. Whether you're new to yoga or looking to deepen your practice, this episode offers valuable insights into the transformative power of yoga and mindfulness. Tune in to discover how you can tap into your potential for self-healing and joy with Maya Fiennes' unique blend of yoga and music.