lindsaycowan
lindsaycowan
YEAR ONE
YEAR ONE
YEAR ONE
Tuesday 4th June 2019
Celebrate one year of sobriety with Lindsay Cowan and her BFF Gabbie. Honest chats about mental health, societal pressures, and finding joy in creativity.
55 minutes
Honest
Inspiring
Empowering
Informative
Hopeful
About this podcast
Author:
lindsaycowan
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Financial Health in Recovery
Understanding Addiction & Recovery
Links:
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Episodes:
32 (View all)
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Get the buttons here!Lindsay Cowan's Year of Sobriety: Celebrating Milestones with Laughter and Honesty
I'm just like my life would be a little bit more carefree and just better if I didn't have them. And now that my one year is coming up, it's like I feel like I'm kind of like at a crossroads where I need to make a decision.
What does it feel like to hit the one-year mark of sobriety? Lindsay Cowan, the lively host of 'Soberland', invites her best friend Gabbie to chat about this huge milestone. In this episode, Lindsay opens up about her mental health struggles, from battling anxiety to finding the right medication. But it's not all heavy talk—Lindsay's comedic touch ensures there are plenty of laughs along the way.
They also dive into how creative outlets have been a lifeline for Lindsay, helping her stay grounded and focused. Ever felt pressured by societal norms or influenced by reality TV? Lindsay and Gabbie tackle these topics head-on, sharing their thoughts on how these external factors impact mental health. Through it all, Gabbie's unwavering support shines brightly, showcasing the power of true friendship in the journey to sobriety.
Whether you're on your own sober path or supporting someone who is, this episode offers a blend of heartfelt moments and light-hearted banter that will leave you feeling both understood and uplifted.