lindsaycowan
lindsaycowan
Murphy's Mom
Murphy's Mom
Murphy's Mom
Wednesday 19th June 2019
Sara Matthews discusses mental health and her love for dogs with Lindsay Cowan in 'Soberland'. Tune in for a heartfelt and uplifting episode.
50 minutes
Hopeful
Empowering
Informative
Engaging
Authentic
About this podcast
Author:
lindsaycowan
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Financial Health in Recovery
Understanding Addiction & Recovery
Links:
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Episodes:
32 (View all)
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Get the buttons here!Sara's Story: Embracing Mental Health and Canine Companionship
Those habits just kind of continued and it took a lot of work, um, and therapy and a lot of like self realization to find those moments.
What happens when you mix a heartfelt journey towards mental health with a dash of doggy love? You get an episode of 'Soberland' that's both touching and uplifting. Host Lindsay Cowan welcomes Sara Matthews, who shares her experiences from the east coast, shedding light on the importance of prioritizing mental health. Sara opens up about her struggles with binge drinking and the steps she's taken to heal, including therapy and medication.
But it's not all heavy - Sara and Lindsay also gush over their beloved pups, proving that dogs truly are man's (and woman's) best friend. They explore how these furry companions have been a source of comfort and joy through tough times. If you're looking for an episode that balances serious topics with light-hearted moments, this one's for you.
Dive into Sara's story and discover how focusing on mental well-being and finding joy in small things can lead to a more fulfilling life.