Valeria Teles

A Quest for Well-Being

Valeria Teles

  • Writing As A Form Of Healing And Therapy

Writing As A Form Of Healing And Therapy

Monday 29th March 2021

Join Valeria Teles and MJ Fievre as they discuss how writing can be a therapeutic tool for mental and spiritual well-being on 'A Quest for Well-Being'.
19 minutes
Healing
Informative
Empowering
Inspiring
Thought-provoking

About this podcast

A Quest for Well-Being
Author:
Valeria Teles
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Mindful Recovery
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
Links:
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The Healing Power of Words: MJ Fievre's Journey Through Writing

When I can teach someone that they are beautiful just as they are, without any filters, without any tricks, it reinforces my own inner beauty, and for me, that's healing.
Ever thought about how putting pen to paper can mend a broken spirit? In this episode of 'A Quest for Well-Being', Valeria Teles chats with MJ Fievre, an award-winning author and writing coach who has turned her passion for words into a lifeline for many. Born in Haiti and now based in Miami, MJ's life story is as captivating as her books. She began her writing career as a teenager in Haiti, signing her first book contract at just nineteen.
Today, she has authored numerous works in multiple languages and continues to inspire others through her writing workshops and coaching sessions. MJ opens up about her personal struggles with anxiety and depression, sharing how writing became her sanctuary. She discusses the misconceptions surrounding happiness and stresses the importance of empathy education for children. Her journey is not just about personal healing but also about empowering others to find their voice.
From working with veterans and disenfranchised youth to supporting cancer survivors and victims of domestic violence, MJ's mission is clear: to help people write their way through trauma. This episode is a treasure trove of wisdom for anyone grappling with mental or spiritual health challenges. MJ's insights into self-love, standing up for oneself, and choosing the right career path are both inspiring and practical.
Whether you're a seasoned writer or someone looking for a new way to cope, MJ's story will resonate deeply. So, if you're curious about how writing can serve as a therapeutic tool, or if you're looking for a dose of inspiration to kickstart your own healing journey, this conversation is a must-listen. Valeria and MJ’s discussion is not just about words on a page; it's about finding hope and resilience in the most unexpected places.
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