Stacy Brookman
Stacy Curtis with Meg Worden
Writing: A Healing Tool for Trauma and Shame
Writing: A Healing Tool for Trauma and Shame
Writing: A Healing Tool for Trauma and Shame
Saturday 21st November 2015
Discover how Meg Worden used storytelling to overcome shame and trauma in this Real Life Resilience episode. Tune in for practical tools and inspiration.
28 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Stacy Brookman
Overview:
Categories:
Recovery from Trauma
Sobriety Success Stories
Healing from Sexual Trauma
Creative Recovery Journeys
Entrepreneurship for Personal Growth
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Episodes:
56 (View all)
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Get the buttons here!Meg Worden: From Prison to Personal Freedom Through Writing
Being able to tell my story is really what liberated me from having to deal with the stigma of my situation. I just didn't want either one for my son to have to live in a world where he was ashamed of something that happened, that I did.
Imagine having your life turned upside down just when you thought you had it all together. That's exactly what happened to Meg Worden. She had cleaned up her life and was caring for her two-month-old baby when federal agents showed up with an indictment for conspiracy to sell ecstasy. This episode of Real Life Resilience takes you through Meg's remarkable journey from the depths of prison to finding personal freedom through the power of storytelling and writing.
Meg opens up about the heavy stigma she faced and how telling her story became a lifeline. She didn't want her son to grow up under the shadow of her past mistakes, so she took control of her narrative. Writing not only helped her cope but also allowed her to reclaim her sense of self-worth.
Meg's story is a testament to the transformative power of words, and she shares practical tools like the morning pages practice to help others do the same. The episode also touches on Meg's mission to help others find their own freedom by sharing their stories. It's not just about recounting events but refining and editing one's narrative to truly understand and overcome personal challenges.
The hosts provide valuable insights and tools for resilience, making this episode a must-listen for anyone grappling with shame or trauma. If you're looking for inspiration and practical advice on how to turn your life's toughest moments into stepping stones for growth, this episode is for you. Meg Worden's journey is a powerful reminder that we all have the ability to rewrite our stories and find freedom, no matter where we start.