Can Our Truths Evolve Over Time? Brett Gajda on Life Storytelling
What actually happened in the past is blended with our experience and our emotions. What happens over time is our emotions change, so perhaps our truth changes with time and distance from the event.
Ever thought about how your memories might change as you grow older? In this episode of Real Life Resilience, Stacy Curtis chats with Brett Gajda, host of Where There’s Smoke podcast, about the fascinating ways our truths can shift over time. Brett dives into the idea that our emotions and experiences can reshape our memories, making us see past events in a new light.
Through his own stories, he illustrates how writing can be a powerful tool for reflecting on our lives and connecting with others. Brett shares some nuggets of wisdom on the artistic process and the importance of showing up every day, even when inspiration is nowhere to be found. He emphasizes that self-awareness is crucial for personal growth, and how vulnerability in art can be both challenging and rewarding.
The episode also highlights the benefits of using tools like the StoryCorps app to capture and share your life stories. Whether you're a budding writer or someone looking to make sense of your past, this episode offers practical advice and inspiring insights. It's a heartfelt conversation that encourages listeners to embrace their evolving truths and start their own storytelling journey.