Stacy Brookman

Real Life Resilience

Stacy Brookman

  • Write Your Own Comeback Story

Write Your Own Comeback Story

Thursday 26th October 2017

Discover how storytelling can transform your life with life coach Matt Gagnon on 'Real Life Resilience'. Tune in for practical tips on building resilience.
27 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging

About this podcast

Real Life Resilience
Author:
Stacy Brookman
Overview:
Categories:
Recovery from Trauma
Sobriety Success Stories
Healing from Sexual Trauma
Creative Recovery Journeys
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
56 (View all)
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Crafting Your Comeback: Matt Gagnon on Resilience and Storytelling

And it’s never too late to write your own comeback story.
Ever wondered how to turn your life's challenges into a story of triumph? In this episode of *Real Life Resilience*, life coach Matt Gagnon shares his journey from self-doubt to self-discovery. Matt believes that everyone has the power to write their own comeback story, no matter how tough things get. He talks about the pivotal moment when he became a life coach and felt he was finally on the right path.
Matt helps people navigate life's transitions by encouraging them to articulate their stories, often for the first time. He emphasizes the importance of honesty and vulnerability, challenging people to own their experiences and see their weaknesses as strengths. Journaling plays a key role in this process, allowing individuals to express themselves freely and find pride in their journey. If you're looking for inspiration and practical advice on building resilience, this episode is a must-listen.