NHS Practitioner Health
NHS Practitioner Health
World Menopause Day - Dr Wendy Molefi
World Menopause Day - Dr Wendy Molefi
World Menopause Day - Dr Wendy Molefi
Tuesday 18th October 2022
Dr. Wendy Molefi discusses managing menopause in healthcare, offering tips on self-care and workplace support.
8 minutes
Informative
Empowering
Supportive
Transformative
Hopeful
About this podcast
Author:
NHS Practitioner Health
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Mindfulness & Technology in Health
Navigating Intimate Relationships
Healing Relationships
Links:
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Episodes:
41 (View all)
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Get the buttons here!Navigating Menopause: Dr. Wendy Molefi's Guide for Healthcare Professionals
So when the minute pause comes knocking, as it surely will, it can be completely off our radar. This can't be happening. We're not ready to be going through all this.
Ever thought about how menopause affects those who spend their lives caring for others? Dr. Wendy Molefi from Practitioner Health and the Mindful GP takes a deep dive into this often-overlooked topic, focusing on the unique challenges faced by healthcare staff during menopause. With her extensive experience in women's health, Dr. Molefi brings a wealth of knowledge and empathy to the conversation.
She sheds light on the physical, cognitive, and emotional symptoms that can make this natural transition particularly tough for those in demanding healthcare roles. Dr. Molefi emphasizes the importance of self-care and open dialogue in the workplace. She suggests practical steps like adopting healthier lifestyle habits and creating supportive work environments through menopause policies and champions.
This episode is a must-listen for anyone in the healthcare field, offering valuable insights and strategies to better navigate menopause while maintaining both personal well-being and professional responsibilities.