Jose Calderon-Abbo,M.D.
Jose Calderon-Abbo,M.D.
Working with Couples with Michelle Longino, LMFT
Working with Couples with Michelle Longino, LMFT
Working with Couples with Michelle Longino, LMFT
Thursday 26th April 2018
Michelle Longino discusses her approach to working with couples and offers insights on building healthier relationships on 'Whole Body Mental Health Radio'.
51 minutes
Informative
Empowering
Supportive
Educational
Thought-provoking
About this podcast
Author:
Jose Calderon-Abbo,M.D.
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Mindfulness & Technology in Health
Innovative Treatments & Recovery Paths
Healing from Sexual Trauma
Links:
Visit site
Episodes:
78 (View all)
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Get the buttons here!Navigating Relationships: Insights from Therapist Michelle Longino
Rather than it being a desperate need to change the other, for my comfort, it's about...
Ever wondered what it takes to build a strong, healthy relationship? Michelle Longino, a licensed marriage and family therapist with over fifteen years of experience, has some answers. In this episode of 'Whole Body Mental Health Radio', she dives deep into the complexities of working with couples and families. With a background that spans cognitive-behavioral therapy, mindfulness, and experiential techniques, Michelle offers a rich tapestry of insights that can help anyone looking to improve their relationships.
Michelle's approach is rooted in solid research and practical experience. She talks about the different stages of a relationship, from the honeymoon phase to the often tricky differentiation phase, where finding balance becomes crucial. Her methods emphasize recognizing individual strengths and developing coping skills to navigate life's challenges. Whether it's dealing with anxiety, depression, grief, trauma, or anger management, Michelle provides tools that are both practical and effective.
One of the standout points in this episode is Michelle's focus on self-care for both individuals and couples. She argues that taking care of oneself is not just beneficial but essential for a healthy relationship. It's not about changing your partner to make yourself comfortable; it's about finding a balance that works for both of you. If you're dealing with relationship issues or just want to strengthen your bond with your partner, this episode is packed with valuable advice.
Michelle's empathetic and down-to-earth style makes complex psychological concepts easy to understand and apply in everyday life. Tune in to learn how you can build stronger, healthier relationships.