Hazelden Betty Ford Foundation
Hazelden Publishing
Working Through Step Nine
Working Through Step Nine
Working Through Step Nine
Thursday 15th September 2022
Join Dr. Patrick Carnes on 'Recovery Road' as he guides you through Step Nine: making amends, focusing on healing and growth.
11 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Hazelden Betty Ford Foundation
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Navigating Challenges in Recovery
Healing Relationships
Links:
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Episodes:
258 (View all)
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Get the buttons here!Step Nine: Healing Through Making Amends
Having difficult conversations with people we harmed expands our awareness and helps us see that the story we told ourselves in relation to them may not be true or accurate.
Ever felt the weight of past mistakes holding you back? In this episode of 'Recovery Road', Dr. Patrick Carnes sheds light on Step Nine of the Twelve Steps: making amends. This step isn't just about saying sorry; it's about genuine healing and growth. Dr. Carnes acknowledges the difficulty of facing those we've hurt but emphasizes that this step is crucial for moving forward in recovery. He offers practical advice on identifying those we've harmed, initiating tough conversations, and mending relationships.
The episode dives into the importance of letting go of guilt and shame, fostering empathy, and achieving closure. Dr. Carnes highlights that while this process is challenging, it's a vital part of healing. By embracing these principles, we can free ourselves from past burdens and open up to new possibilities. Tune in to discover how making amends can transform your recovery journey.