Step Five in Recovery: Embracing Self-Compassion with Terra Carbert
Developing this kind of self-acceptance and self-forgiveness is really an art, one you can learn, and once you do, once you practice the art of having compassion for yourself, you open yourself to one of the greatest promises of recovery.
Ever wondered how self-compassion plays a role in recovery? In this episode of 'The Broke Girl Society', Christina teams up with Terra Carbert from 'Ambitious Addicts' to unpack Step Five of the recovery process. Terra opens up about her journey through compulsive gambling and codependency, revealing how these struggles are intertwined. They talk about the importance of identifying behavior patterns and the phrase 'the nature of our wrongs'. This isn't just about listing mistakes; it's about understanding them deeply.
The conversation also highlights the value of accountability partners and the hopeful promises that come with recovery. With a sprinkle of humor and a few unexpected tangents, this episode offers both insight and encouragement. Stick around till the end for some fun bloopers that remind us all to find joy in the journey.