Rachel & David Godfrey
Rachel & David Godfrey
Women’s health, pelvic floor, lady bits, and everything in between!
Women’s health, pelvic floor, lady bits, and everything in between!
Women’s health, pelvic floor, lady bits, and everything in between!
Wednesday 17th November 2021
Rachel Godfrey and Jade Lucas-Reed talk candidly about women's health, pelvic floor issues, and emotional well-being in this episode of The Chase Life Podcast.
Explicit
62 minutes
Informative
Empowering
Authentic
Educational
Engaging
About this podcast
Author:
Rachel & David Godfrey
Overview:
Categories:
Body & Mind
Entrepreneurship for Personal Growth
Sobriety Toolkit
Spiritual & Personal Growth Journeys
Navigating Intimate Relationships
Links:
Visit site
Episodes:
109 (View all)
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Get the buttons here!Women's Health Uncovered: Jade Lucas-Reed on Pelvic Floor and Beyond
For those that don't know, prolapse is when the actual pelvic organs move down the body like they're kind of hanging out, not out of the vagina but downwards or, for some women, completely out.
Ever wondered why your body sometimes feels like a mystery? Episode 53 of 'The Chase Life Podcast' with Rachel Godfrey might just have the answers you're looking for. Rachel sits down with her friend and women's health physio, Jade Lucas-Reed, to discuss everything from painful periods to postpartum issues. With a refreshing and candid approach, they cover a wide range of topics that are often left unspoken but deeply affect women's lives.
Jade, who transitioned from a musculoskeletal physio to a women's health specialist, shares her journey and insights. She opens up about how having her hip flexor released drastically reduced her own pre-menstrual pain and why she believes everyone, regardless of their birth method, should see a postpartum specialist. The conversation isn't just clinical; it's emotional too. They talk about how stress levels can physically affect the uterus and pelvic floor, and the importance of treating both the mind and body.
The episode also delves into the role of Ayurvedic medicine in Jade's practice and how it complements her holistic approach to patient care. Whether you're dealing with gut problems, back pain, or even just peeing your pants when you sneeze, this episode offers practical advice and heartfelt support. If you've ever felt overwhelmed by your body's quirks or just want to understand it better, this episode is a must-listen.
Rachel and Jade's down-to-earth discussion makes complex topics accessible and offers a blend of professional expertise and personal experience. Tune in to learn more about your body and how to take better care of it.