Finding Courage: How to Break Free from Fear with Rachel & David Godfrey
It starts with self-awareness and then it ends with leverage, self-awareness being actually- and I'll add, in eliminating the self-judgment, recognizing that it doesn't define you.
Feeling stuck and unsure of how to move forward? In this episode of The Chase Life Podcast, Rachel and David Godfrey tackle the tricky subject of fear and how it holds us back. They dive into the reasons why we often feel paralyzed when it comes to making big changes, whether it’s switching careers, moving to a new place, or leaving a toxic relationship.
Rachel and David explain that feeling stuck isn’t a personal failing but a common experience we all go through. They share practical tools and tactics to help you muster the courage to take bold actions and get on the path to the life you want. You'll learn about the impact of past conditioning and environment on your current behaviors and how to develop the skills to overcome fear and live with uncertainty.
The Godfreys emphasize the importance of self-awareness in recognizing destructive behaviors and eliminating self-judgment. By the end of the episode, you’ll feel inspired and equipped to face your fears head-on and make the changes you’ve been putting off. Tune in for an empowering conversation that could be the first step towards a braver, more fulfilling life.