Lee Davy
Lee Davy
Womb Wisdom: A Conversation With Kim Bilyk
Womb Wisdom: A Conversation With Kim Bilyk
Womb Wisdom: A Conversation With Kim Bilyk
Wednesday 22nd December 2021
Lee Davy and Kim Bilyk discuss women's health, hormone alignment, and embracing feminine energy on '1000 Days Sober'.
66 minutes
Empowering
Informative
Compassionate
Healing
Supportive
About this podcast
Author:
Lee Davy
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
104 (View all)
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Get the buttons here!Tuning into Your Body: Kim Bilyk on Women's Health and Empowerment
Give yourself permission to rest, whether you are getting severe headaches, horrible cramps, bloating, moodiness. I mean, those are the big things that generally come up, right?
Ever feel disconnected from your own body? In this episode of '1000 Days Sober', Lee Davy sits down with Kim Bilyk, a Women’s Empowerment & Sexual Health Coach, to explore how women can reconnect with their bodies and embrace their sexuality. Kim, the author of the 'Womb Wisdom Journal', brings her expertise to the table, offering practical tips on aligning hormone health and tapping into feminine energy.
Throughout their conversation, Kim and Lee dive into the often-overlooked aspects of women's health. They discuss the importance of destigmatizing menstruation and sexual health, encouraging women to openly communicate with their partners about sex and to give themselves permission to rest during PMS and other hormonal fluctuations. Kim shares her insights on self-love practices that can help heal from sexual trauma and empower women to reclaim their bodies. Kim’s approach is both compassionate and practical, making complex topics accessible.
Whether you're dealing with hormonal imbalances, struggling with your sex drive, or just looking for ways to feel more connected to your body, this episode is packed with valuable advice. By the end, you'll feel inspired to embrace your own body and sexuality, and perhaps even to empower other women in your life to do the same. Tune in to hear Kim Bilyk's insights on women's health, hormone alignment, and the power of embracing your feminine energy.
This episode is a must-listen for anyone looking to deepen their understanding of women's health and take actionable steps towards empowerment.