Lee Davy
Lee Davy
The 5 Personality Patterns: A Conversation With Steven Kessler
The 5 Personality Patterns: A Conversation With Steven Kessler
The 5 Personality Patterns: A Conversation With Steven Kessler
Monday 27th December 2021
Join Lee Davy and Steven Kessler on '1000 Days Sober' as they explore the 5 Personality Patterns to better understand human behavior and relationships.
105 minutes
Informative
Thought-provoking
Engaging
Educational
Supportive
About this podcast
Author:
Lee Davy
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Links:
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Episodes:
101 (View all)
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Get the buttons here!Unlocking Human Behavior: Steven Kessler on Personality Patterns
If you have a container, think of it as like a jar that holds water.
Ever wondered why people behave the way they do? In this episode of '1000 Days Sober', Lee Davy welcomes Steven Kessler, a seasoned psychotherapist with over 30 years of experience. Kessler has dedicated his life to studying human behavior through various lenses, including Character Structure, the Enneagram, and NLP. His bestselling book, 'The 5 Personality Patterns', has been hailed as a game-changer for understanding ourselves and others.
During their chat, Kessler breaks down these five patterns – including the leaving and rigid patterns – and explains how they shape our interactions and relationships. He delves into the importance of developing a strong sense of self and maintaining energetic boundaries. Plus, Kessler shares intriguing insights on how alcohol can impact the inner critic. This episode is a must-listen for anyone looking to deepen their understanding of human behavior and improve their relationships.