Brendan Cutuli
Brendan Cutuli
Why You Should Express Your Emotions | David K. DeRemer
Why You Should Express Your Emotions | David K. DeRemer
Why You Should Express Your Emotions | David K. DeRemer
Thursday 29th August 2019
David K. DeRemer talks about the transformative power of emotional expression on 'Mental Insights'. Listen for practical advice and personal stories.
4 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Brendan Cutuli
Overview:
Categories:
Body & Mind
Mindful Recovery
Mindfulness & Technology in Health
Entrepreneurship for Personal Growth
Innovative Treatments & Recovery Paths
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Episodes:
148 (View all)
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Get the buttons here!The Power of Emotional Expression with David K. DeRemer
Just being able to express yourself and talk to people about things, it's such a burden that's lifted when you can do that...
What if expressing your emotions could transform your life? In this episode of 'Mental Insights', host Brendan Cutuli sits down with David K. DeRemer to explore just that. David opens up about his journey of emotional suppression and how it affected his relationships, career, and overall well-being. He candidly shares how learning to express his feelings changed everything for the better. From writing a book to keeping a journal, David discusses practical ways to release pent-up emotions and find clarity.
He emphasizes that talking about your feelings can lift a huge weight off your shoulders, making you a better parent, friend, and colleague. This episode is a must-listen for anyone struggling to communicate their emotions or looking for ways to improve their mental health. Tune in to hear David's inspiring story and practical advice on how to live a more emotionally open life.