Devon and Danny
Devon and Danny
Why the hell is everyone so mad at Carbs?
Why the hell is everyone so mad at Carbs?
Why the hell is everyone so mad at Carbs?
Monday 18th January 2021
Devon and Danny debunk carb myths, discuss Vegan Keto, and share budget-friendly diet tips on 'Get Me The Recipe'.
Explicit
46 minutes
Fun
Engaging
Informative
Thought-provoking
Raw
About this podcast
Author:
Devon and Danny
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Relationships & Community
Sexual Stigmas & Myths
Entrepreneurship for Personal Growth
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Get the buttons here!The Truth About Carbs: Devon and Danny's Honest Take
So if you're not totally sure and someone tells you to not eat carbs anymore, like just do your research, look into what it is, talk to your doctor, and sometimes doctors are biased too, like I've had doctors tell me that they're doing you know keto or intermittent fasting or whatever.
Why are carbs getting such a bad rap? In this episode of 'Get Me The Recipe', hosts Devon and Danny break down the mystery behind carbohydrates. Danny admits he’s clueless about what carbs actually are, so Devon steps in to explain everything from their composition to their role in our diets. They tackle the misconceptions head-on, discussing why carbs are essential for energy and digestion, despite what some popular diets like Keto might suggest.
Speaking of Keto, they even delve into the perplexing concept of Vegan Keto, wondering how it could possibly work. But it's not all science and nutrition; there's some fun too! They share exciting news from Trader Joe's and Danny raves about a new tea he's discovered. Throughout the episode, Devon and Danny offer practical advice for eating healthily without spending a fortune.
They emphasize the importance of listening to your body and finding a diet that works for you, rather than following strict rules. Whether you're a carb lover or a skeptic, this episode is packed with laughs and useful tips to help you make informed dietary choices.