Blu Robinson
Blu Robinson
Why Self Efficacy is Important in Addiction Recovery
Why Self Efficacy is Important in Addiction Recovery
Why Self Efficacy is Important in Addiction Recovery
Monday 28th June 2021
Discover how self-efficacy can boost your addiction recovery journey with insights from Coach Blu and Marissa on the Addict II Athlete Podcast.
51 minutes
Empowering
Informative
Hopeful
Encouraging
Supportive
About this podcast
Author:
Blu Robinson
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Family Recovery from Addiction
Understanding Addiction & Recovery
Navigating Intimate Relationships
Links:
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Episodes:
419 (View all)
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Get the buttons here!Unlocking Self-Belief: The Role of Self-Efficacy in Addiction Recovery
Self-efficacy is a person’s belief in his or her ability to succeed in a particular situation. Listen as Coach Blu and Athletic Director Marissa discuss how important this is.
Ever wondered why some people seem to bounce back from setbacks while others struggle? In this episode of the Addict II Athlete Podcast, Coach Blu and Athletic Director Marissa dive into the concept of self-efficacy, a term coined by psychologist Albert Bandura. Self-efficacy is all about believing in your own ability to succeed, and it can make a world of difference in your recovery journey. Coach Blu and Marissa break down how self-efficacy shapes our thoughts, behaviors, and feelings.
They explain that this belief system is a key player in how we tackle challenges, stay motivated, and feel about ourselves. The duo also shares how Addict II Athlete incorporates these principles into their programs, from the content they provide to the events they host. You'll hear about real-life examples of how boosting self-efficacy has helped team members overcome obstacles and achieve their goals.
They discuss the power of positive thinking, verbal encouragement, and the supportive community that Addict II Athlete offers. If you're looking for practical strategies to build your self-belief and enhance your recovery, this episode is a must-listen. Tune in to discover how you can harness the power of self-efficacy to navigate life's challenges more effectively.