Raven Scott
Raven Scott
Why Self Care is Crucial Right Now: Healing from Narcissistic Abuse
Why Self Care is Crucial Right Now: Healing from Narcissistic Abuse
Why Self Care is Crucial Right Now: Healing from Narcissistic Abuse
Sunday 18th December 2022
Learn why self-care is vital for healing from narcissistic abuse and how to protect yourself using Human Design Education in this insightful episode.
Explicit
38 minutes
Empowering
Informative
Hopeful
Healing
Supportive
About this podcast
Author:
Raven Scott
Overview:
Categories:
Healing Relationships
Recovery from Trauma
Healing from Sexual Trauma
Innovative Healing Arts
Mindful Recovery
Links:
Visit site
Episodes:
365 (View all)
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Get the buttons here!Self-Care as Your Superpower: Healing from Narcissistic Abuse
Narcissistic abuse is a form of psychological abuse that involves mistreating someone else in order to gain attention for yourself. It often includes verbal attacks, threats, isolation, and manipulation.
Feeling overwhelmed and lost after dealing with a narcissist? Raven Scott gets it. In this episode of 'Empath And The Narcissist: Healing with Human Design from Trauma & Emotional Abuse', she unpacks why self-care is your best friend right now. Narcissistic abuse isn't just a buzzword—it's a deeply damaging form of psychological mistreatment that can leave you feeling isolated, threatened, and manipulated.
Raven dives into the importance of nurturing yourself, especially when you've been through the emotional wringer with a narcissist. She shares practical tips on how to prioritize your well-being, from taking breaks and spending time with loved ones to maintaining good sleep and eating habits. Using Human Design Education, Raven explains how understanding your unique energy vulnerabilities can help you shield yourself from future emotional harm. This episode isn't just about surviving; it's about thriving and reclaiming your authentic self.
If you're ready to move from confusion to clarity, tune in and discover how self-care can be your secret weapon against narcissistic abuse.