Raven Scott
Raven Scott
Recovering From PTSD - How To Heal Your Mind And Body
Recovering From PTSD - How To Heal Your Mind And Body
Recovering From PTSD - How To Heal Your Mind And Body
Thursday 15th December 2022
Discover practical tips for healing PTSD with Charles Smith. Learn about managing symptoms and reclaiming your authentic self.
Explicit
45 minutes
Empowering
Informative
Healing
Educational
Supportive
About this podcast
Author:
Raven Scott
Overview:
Categories:
Healing Relationships
Recovery from Trauma
Healing from Sexual Trauma
Innovative Healing Arts
Mindful Recovery
Links:
Visit site
Episodes:
365 (View all)
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Get the buttons here!Healing PTSD: Mind and Body Recovery with Charles Smith
PTSD stands for post traumatic stress disorder, which occurs when someone has been exposed to an event that causes severe trauma. The symptoms include flashbacks, nightmares, anxiety, and other emotional reactions.
PTSD is a silent struggle for many, often invisible to the outside world but deeply impactful within. In this heartfelt episode, Raven Scott sits down with Charles Smith, a veteran, author, and PTSD support volunteer, to unpack the complexities of post-traumatic stress disorder. Charles shares his own journey through multiple traumas, including being orphaned at a young age and surviving as a homeless veteran.
He sheds light on why PTSD happens and the toll it takes on everyday life, from flashbacks and nightmares to anxiety and emotional turmoil. Raven and Charles dive into practical steps for healing both mind and body. They discuss the importance of understanding PTSD symptoms and offer strategies for managing them. Charles brings a wealth of personal experience and practical advice, making this episode a must-listen for anyone affected by PTSD or supporting someone who is.
But the conversation doesn’t stop there. Raven introduces the concept of human design education as a tool to help individuals guard against narcissistic abuse and reclaim their authentic selves. This episode is packed with actionable insights, including bonus tips on handling situations like being stalked. Whether you’re dealing with PTSD yourself or supporting a loved one, this episode offers a compassionate and informative guide to navigating the path to recovery.
Tune in to hear Charles's inspiring story and gain valuable tools for healing.