Dr. Kevin Gilliland
Dr. Kevin Gilliland
Why Politics Are So Disruptive With Trey Gowdy
Why Politics Are So Disruptive With Trey Gowdy
Why Politics Are So Disruptive With Trey Gowdy
Wednesday 13th October 2021
Trey Gowdy discusses managing mental health in politics with Dr. Kevin Gilliland on 'Struggle Well. Live Well. Worry Less.'
Explicit
64 minutes
Informative
Thought-provoking
Engaging
Authentic
Compelling
About this podcast
Author:
Dr. Kevin Gilliland
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Mindfulness & Technology in Health
Navigating Intimate Relationships
Financial Health in Recovery
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Episodes:
63 (View all)
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Get the buttons here!Trey Gowdy on Staying Sane in the Political Arena
Listen, politics is a business and they're trying to sell you on something. And man, if you value friendships that much or family that much, make sure you're acting like it.
Politics can be a whirlwind, but how do you keep your head above water? In this engaging episode of 'Struggle Well. Live Well. Worry Less.', Dr. Kevin Gilliland sits down with Trey Gowdy, a familiar face from American television news and a former federal prosecutor. Trey shares his unique perspective on navigating the chaotic world of politics while maintaining mental well-being. The conversation dives into the importance of questioning information, understanding media bias, and employing logical thinking to stay grounded.
Trey also stresses the significance of valuing relationships over political beliefs, offering a refreshing take on handling disagreements. As he puts it, 'Politics is a business, and they're trying to sell you on something'. If you're curious about managing emotions in today's divisive climate, this episode is a must-listen.