Transform Your Life by Changing Your Environment
Episode Overview
New environments can foster significant personal change. Sobriety opens doors to deeper, authentic connections. Tracking urges helps understand your relationship with alcohol. Practical tips for creating meaningful experiences. Embrace new perspectives to transform your life.
Sobriety creates an opportunity for authentic relating
Imagine stepping into a room filled with new faces and fresh perspectives. In this episode of 'Stop Drinking and Start Living,' Mary Wagstaff shares her transformative experiences from a recent women's retreat. She highlights the importance of placing yourself in new, intentional environments to foster significant personal change. Mary emphasises how sobriety can open doors to authentic connections and deeper intimacy, often missing in our lives.
She offers practical advice on how to create these enriching experiences without needing to escape to a far-off retreat. By embracing new surroundings, you can shift your relationship with alcohol and tap into a more meaningful, connected life. Mary also discusses the profound impact of tracking your urges and cravings, providing a fresh approach to understanding your relationship with alcohol. The episode is rich with personal anecdotes, making it relatable and inspiring.
If you're ready to move beyond alcohol and explore the true depths of your desires, this episode is a must-listen. Ready to step into a new room and transform your life?