Dr. William Nelson
Your Road to Personal Addiction Recovery
Why is it so hard to change our behavior and/or recover from addictions?
Why is it so hard to change our behavior and/or recover from addictions?
Why is it so hard to change our behavior and/or recover from addictions?
Tuesday 4th February 2020
Dr. William Nelson uncovers how subconscious beliefs influence addiction and shares strategies for breaking free in 'Your Road to Personal Addiction Recovery'.
60 minutes
Informative
Empowering
Eye-opening
Thought-provoking
Supportive
About this podcast
Author:
Dr. William Nelson
Overview:
Categories:
Innovative Treatments & Recovery Paths
Family Recovery from Addiction
Sobriety Toolkit
Nutritional Pathways to Recovery
Creative Recovery Journeys
Links:
Visit site
Episodes:
182 (View all)
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Get the buttons here!Unlocking the Subconscious: Overcoming Addictive Behaviors with Dr. William Nelson
Our subconscious and often erroneous beliefs cause us to respond or act in ways that are inconsistent with our true self.
Ever wondered why breaking free from addiction feels like an uphill battle? In this episode of 'Your Road to Personal Addiction Recovery', Dr. William Nelson and Robin dive deep into the hidden forces that keep us stuck in harmful habits. They shed light on how early childhood experiences and family dynamics can plant erroneous beliefs in our subconscious, driving us to act in ways that don't align with our true selves.
The conversation is eye-opening, revealing that self-awareness is a crucial first step toward breaking these cycles. By recognizing and understanding our ingrained programming, we can start to respond differently and make positive changes. The episode also tackles the impact of toxic relationships and offers practical advice on not taking things personally. Dr. Nelson emphasizes the power of being open to change, reminding us that while we can't control everything, we can control how we react.
This episode is a must-listen for anyone looking to understand the deeper reasons behind their addictive behaviors and seeking tools to reclaim their life.