The Healing Power of Touch: Epiphany Jordan's Guide to Recovery
Feeling alone is a common struggle for those battling addiction. While substances like alcohol and heroin offer temporary relief, they often leave individuals feeling more isolated in the long run. This episode of 'Your Road to Personal Addiction Recovery' tackles a unique aspect of healing that many overlook: the power of non-sexual touch. Host Dr.
William Nelson chats with Epiphany Jordan, author of 'Somebody Hold Me', to explore how touch can play a pivotal role in overcoming addiction and physical pain. Epiphany Jordan's book serves as a practical guide, showing how to incorporate safe and comfortable touch into existing relationships. She breaks down the steps to create meaningful connections through touch, which can be a vital element in the recovery process.
Jordan also navigates the complex cultural norms surrounding touch, offering advice on when, where, and how it can be appropriately integrated into daily life. This episode isn't just about theory; it's packed with actionable tips that you can start using right away. Whether you're struggling with addiction yourself or supporting someone who is, understanding the role of non-sexual touch could be the missing piece in your recovery journey.
Tune in to discover how simple acts of touch can foster a sense of connection and well-being, helping to break the cycle of isolation and addiction.