Valerie Silveira
Valerie Silveira
Why I'm Not A Big Fan Of New Year's Resolutions
Why I'm Not A Big Fan Of New Year's Resolutions
Why I'm Not A Big Fan Of New Year's Resolutions
Wednesday 3rd January 2024
Valerie Silveira challenges New Year's resolutions on 'Warriors in Hope', advocating for meaningful change through pivotal decisions any time of the year.
15 minutes
Empowering
Hopeful
Informative
Supportive
Transformative
About this podcast
Author:
Valerie Silveira
Overview:
Categories:
Recovery from Trauma
Sobriety Toolkit
Healing from Sexual Trauma
Healing Relationships
Entrepreneurship for Personal Growth
Links:
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Episodes:
312 (View all)
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Get the buttons here!Why New Year's Resolutions Fall Short: Valerie Silveira's Take on Real Change
Episode Overview
- Valerie challenges the traditional concept of New Year's resolutions, emphasizing the need for continuous commitment and support.
- She shares her own pivotal decision, reflecting on the importance of identifying one's 'why' and willingness to make sacrifices.
- Valerie offers tangible tools and resources to disrupt negative thoughts and habits, empowering listeners to embrace change and create a new mindset.
- Her insights provide hope and empowerment to those facing lifelong challenges, resonating with individuals navigating difficult circumstances.
- Valerie advocates for making pivotal decisions throughout the year, not just on January 1st, and reminds listeners that they are not alone in their journey.
The problem with resolutions is the lack of true commitment and backing them up with a thousand more decisions.
Ever felt like New Year's resolutions are just setting you up for failure? Valerie Silveira gets it. In this eye-opening episode of 'Warriors in Hope', she shares why she's not a fan of these once-a-year promises. Valerie, known for her resilience and wisdom, dives into the pitfalls of New Year's resolutions and why they often lack the commitment needed for real change. Instead, she advocates for making pivotal decisions whenever you're ready, not just on January 1st.
Drawing from her own experiences, Valerie highlights the importance of knowing your 'why' and being prepared to make sacrifices for meaningful growth. Her insights are especially valuable for those facing tough times, offering practical tools and continuous support to help you navigate life's challenges. If you're tired of broken resolutions and ready for a fresh approach to change, this episode is a must-listen.