Why Quitting Weed Was a Game-Changer for POP Buchanan
Marijuana smokers tend to inhale the smoke more deeply and hold their breath longer than cigarette smokers, increasing their exposure to tar which can scar the lungs and lead to
Have you ever wondered about the real impact of quitting marijuana? In this episode of 'Sober is Dope', POP Buchanan gets personal about his decision to stop smoking weed and the unexpected benefits that followed. He starts by acknowledging that, for some, marijuana might play a role in managing health issues, but he’s here to share why it wasn’t the right choice for him.
POP dives into how giving up weed improved his respiratory health, citing studies from the American Lung Association that highlight the harmful effects of marijuana smoke, which can be as damaging as tobacco. He discusses how inhaling deeply and holding in smoke increases exposure to tar, leading to serious lung issues. But it’s not just about physical health. POP also talks about the mental clarity and cognitive improvements he experienced after quitting.
He shares his holistic approach to recovery, which includes therapy, rehab, AA meetings, prayer, and meditation. This blend of traditional and spiritual practices helped him reclaim his life from addiction. If you’re curious about the benefits of quitting marijuana or looking for inspiration on your own recovery journey, this episode offers valuable insights and practical advice. With over 350 episodes, 'Sober is Dope' continues to be a beacon of support for anyone facing addiction.
Tune in to hear POP's story and discover how sobriety could transform your life.