Mastering Communication: Dr. Margaret Paul’s Guide to Building Stronger Relationships
When you really want to deeply know another, you listen carefully and mirror back to them what you hear them saying and feeling. It's not a matter of agreeing with them, but of understanding them.
Ever wondered why communication can make or break a relationship? Dr. Margaret Paul tackles this very issue in her 'Inner Bonding' podcast. This episode dives into the myriad reasons we communicate and how each type can either strengthen or weaken our connections. From sharing information to seeking help, and even trying to control others, Dr. Paul breaks down the various forms of communication and their impacts on intimacy and understanding.
She offers practical tips on avoiding power struggles and fostering genuine appreciation through active listening and mirroring. Ever been in a heated argument and struggled to get your point across? Dr. Paul’s advice on communicating effectively during emotional moments is a game-changer. She emphasizes the importance of owning your feelings and needs in any conversation, making it easier to navigate tricky interactions. If you’re keen on improving your communication skills and building more meaningful relationships, this episode is a must-listen.