Sleepless Nights: The Narcissist's Secret Weapon
It is about control, the absolute control over your choices, through inducing brain fog, through keeping you in a state of unclarity, through keeping you in a dysfunctional state, and then it's also about jealousy, not letting you be at peace, because they cannot experience peace themselves.
Ever found yourself awake at 3 AM, not by choice but because someone decided it was the perfect time for a heart-to-heart? In this episode of 'Heal from within after Narcissistic Abuse with Danish', host Danish Bashir dives into why narcissists seem to have a knack for disrupting your sleep. It’s not just about being annoying; there's a deeper, more sinister motive at play.
By waking you up in the middle of the night, they create confusion and vulnerability, making it easier to control and manipulate you. Danish explains how jealousy plays a role too—seeing you at peace while they can't stand it themselves. This episode is a must-listen if you’ve ever wondered why your peaceful slumber turns into a battleground.
With practical advice and a compassionate tone, Danish helps you understand the tactics behind these midnight disruptions and offers strategies to reclaim your nights.