Angela Myer
Angela Myer
Why do I feel so emotionally weak?
Why do I feel so emotionally weak?
Why do I feel so emotionally weak?
Saturday 29th April 2023
Angela Myer provides practical tips for managing emotional weakness and highlights the strength in vulnerability. Tune in for actionable advice!
31 minutes
Empowering
Informative
Compassionate
Transformative
Supportive
About this podcast
Author:
Angela Myer
Overview:
Categories:
Healing Relationships
Recovery from Trauma
Navigating Intimate Relationships
Mindful Recovery
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
90 (View all)
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Get the buttons here!Feeling Fragile? Angela Myer’s Tips for Emotional Resilience
Episode Overview
- Understanding emotional vulnerability and societal pressures
- Promoting self-care and emotional regulation for emotional well-being
- Encouraging empathy and setting healthy boundaries
- Advocating for vulnerability as a strength
- Providing solutions for coping with emotional weakness
Teaching men to be vulnerable is a strength. We cannot change how we were parented, but we can teach men to be vulnerable. Being vulnerable is a weakness. On the contrary, being vulnerable is a strength.
Ever find yourself wondering why you feel emotionally drained or fragile? In this episode of 'The Undetected Narcissist Podcast', host Angela Myer tackles this very question. Angela dives into the complex reasons behind feeling emotionally unstable, numb, and vulnerable. With her wealth of experience in wellness and narcissistic recovery, she breaks down these feelings in a way that's both relatable and enlightening.
She doesn't just stop at the 'why', though; Angela provides seventeen practical solutions to help you manage and overcome these emotional lows. From advocating for self-care to discussing the importance of setting healthy boundaries, she covers it all. Angela also touches on the societal pressures that often force men to suppress their emotions, making a compelling case for vulnerability as a strength rather than a weakness.
Her compassionate approach offers a comforting guide through the maze of emotional challenges, helping listeners build resilience and embrace their true selves. Whether you're dealing with the aftermath of a toxic relationship or just trying to understand your emotional landscape better, this episode is packed with insights and actionable advice to help you on your journey.