Standing Up to Bullying: Suzanne Jean's Journey to Empowerment
Episode Overview
Suzanne Jean shares insights into the PowerEd anti-bullying program, combining social services and martial arts to empower individuals The episode delves into the roots of bullying as a power struggle and its profound impact on individuals Angela and Suzanne discuss the critical importance of self-awareness, avoidance, and action in combatting bullying Suzanne's poignant anecdotes, including a personal experience with her daughter's bullying, offer a heartfelt glimpse into the effects of bullying The episode concludes with an invitation for organizations, schools, and community centres to connect with Suzanne and explore the implementation of her anti-bullying program
Kids will just say, 'Can we do that again?' It's become really something that they don't have the setup for. There's not those opportunities. And it's not just, you know, it's also looking at the environment and expanding your perception.
Ever wondered how bullying shapes mental health? In this episode of 'The Undetected Narcissist Podcast', host Angela Myer chats with Suzanne Jean, a veteran in social services and a member of the Canadian Professional Speakers Association. With over 50 years of experience, Suzanne introduces her innovative anti-bullying program, PowerEd, which blends social services expertise with martial arts techniques to empower individuals. This isn't just another anti-bullying talk; it's a comprehensive approach to fostering self-awareness and resilience.
Suzanne shares her personal anecdotes, including a heartfelt story about her daughter's own battles with bullying, making the discussion deeply relatable. The episode dives into the roots of bullying, framing it as a power struggle, and emphasizes the importance of self-awareness, avoidance, and community action. Suzanne’s PowerEd program incorporates mindfulness, fitness, and engaging activities, making it not only educational but also enjoyable.
The conversation wraps up with a call to action for schools, organizations, and community centers to adopt this transformative program, highlighting the need for a collective effort in creating safer environments. If you're looking for practical strategies and heartfelt stories that inspire change, this episode is a must-listen.