Mastering Home Cooking: Sarah Nelson's Secrets for a Sustainable Kitchen
What people need to know is: how do you incorporate more of those healthy foods into your diet in a way that is delicious, and our classes really do that.
Ever felt like cooking at home is more of a chore than a joy? Sarah Nelson from 18 Reasons is here to change that perspective. In this episode of Unwasted: The Podcast, Sarah dives into the art of home cooking, sharing her wealth of knowledge from years of teaching at her San Francisco-based food nonprofit. Whether you're a novice or a seasoned cook, Sarah's practical tips can help you transform your kitchen into a hub of healthy, sustainable eating.
Sarah discusses common hurdles like lack of time, money, or equipment and offers straightforward solutions to make cooking accessible and enjoyable. From smarter shopping and efficient meal planning to pantry stocking and making cooking a fun family activity, she covers it all. She even shares quirky yet invaluable advice, like why painters tape should be a kitchen staple and the magic of using more salt and beans. One standout segment focuses on involving kids in the kitchen.
Sarah believes that engaging children in cooking not only teaches them valuable life skills but also fosters healthier eating habits. She offers tips on how to get kids excited about vegetables and make mealtime a cherished family ritual. Sarah also tackles the issue of food waste, providing strategies to use up every last bit of your groceries.
Her insights are both practical and inspiring, showing that with a little effort, anyone can reduce waste and make a positive impact on the environment. If you're looking to elevate your home cooking game while embracing a sustainable lifestyle, this episode is packed with actionable advice and heartwarming stories that will leave you motivated to don that apron and get cooking.