Valeria Teles

A Quest for Well-Being

Valeria Teles

  • Why A Whole-Body Approach Is Needed To Heal

Why A Whole-Body Approach Is Needed To Heal

Saturday 12th March 2022

Discover holistic healing with Sandie Gascon on 'A Quest for Well-Being'. Learn how body, mind, and spirit are interconnected for true wellness.
45 minutes
Inspiring
Empowering
Informative
Hopeful
Thought-provoking

About this podcast

A Quest for Well-Being
Author:
Valeria Teles
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Mindful Recovery
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
Links:
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Healing Inside Out: Sandie Gascon's Holistic Approach

Illness itself can turn us from a very destructive path onto a more natural, healing path. That end goal is to find that place of peace and connection and oneness as a species.
Have you ever wondered why treating just one part of the body often doesn't solve the whole problem? In this episode of 'A Quest for Well-Being', Valeria Teles chats with Sandie Gascon, a Health Coach and author of 'Heal Yourself: Body ~ Mind ~ Spirit'. Sandie dives into her personal journey of overcoming chronic illnesses like migraines, lupus, and cystic acne by embracing a holistic approach that considers the body, mind, and spirit as interconnected parts of a whole.
Sandie argues that modern medicine often falls short by focusing on isolated symptoms rather than the entire body. She shares how she initially struggled to find her niche but realized that true healing requires addressing every aspect of health. From running labs to understand what the body needs to emphasizing the role of nature and mindset in healing, Sandie covers it all.
One standout moment is when Sandie talks about how illness can be a wake-up call, steering us towards a more natural and peaceful path. She also touches on the stages of consciousness and enlightenment, stressing the power of spiritual beliefs in achieving overall wellness. If you're looking to understand how everything in your body is connected and how to achieve true healing, this episode is a must-listen.
Sandie's insights offer a refreshing perspective on holistic health that could be the key to your well-being.